Sunday, December 5, 2010

The Week Ahead: 12/6 to 12/11

First, Results from Yesterday:

  • You can check out the results HERE.  If you switched the order of your relay during the meet (for example, Bobby and Davis switched in the 200 Back Relay) the names did not get switched in the results.  Also, check out CONFERENCE RESULTS from last year to see how your times compare.
  • Overall, I thought the meet went well.  The meet saw many of us swimming new, different events and/or strokes.  Now, we have a starting point and plenty of work ahead of us!  Remember, it's the little things (starts, turns, streamlines, pushoffs, underwaters, etc.) that are going to take us where we want to be come Conference and State.  We need to be as efficient as possible in order to maximize our training.  Also, we did an excellent job of cheering on our teammates.
And, notes about the upcoming week:
  • Practices  Be ready to go at 3 each day!  If the locker rooms are open, you are expected to be changed and ready to go as soon as the pool is opened!  Remember, no changing in the stands.  If you don't have a lock for a locker, get one!  Also, once in the pool, we need to FOCUS!  It is not a time to shut off the brain; we need to be sharp and in-tune with what we're doing in the water.
  • Suits  Our suits should be coming in this week, hopefully in time for our meet on Thursday.  The cost for the suits will be $36.  Checks can be made payable to South Haven High School.  Get your money in to Coach Herrman ASAP.  You will only get a suit if you have your money turned in!
  • Meet Thursday  Our meet on Thursday is at Home against St. Joe.  Swimmers need to be on-deck at 4:45 and ready to hop in the water at 5 sharp.  Let's not have any stragglers like we did on Saturday! The meet begins at 6.

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